Alpha Honey Ingredients
Alpha Honey's 82 mg blend lists nine ingredients: ashwagandha, L-arginine, maca, Muira Puama, Catuaba, Tribulus, horny goat weed, green tea and 5 mg caffeine.
Ashwagandha and L-arginine carry the most research; the individual doses aren't disclosed.
Nine named ingredients, one big caveat
Alpha Honey names all nine ingredients on the label — but they sit inside an 82 mg proprietary blend, so the individual milligram amount of each is not disclosed. That single fact shapes everything below.
All nine ingredients, one by one
Ashwagandha
The best-researched ingredient in the blend, studied for stress and cortisol markers. Note: trials test ashwagandha alone, at disclosed doses - not this proprietary mix.
L-Arginine
An amino acid the body uses to make nitric oxide, a pathway with genuine grounding in circulation research. Its individual dose here isn't disclosed.
Maca Root
An Andean root with a modest body of mostly small human studies, generally exploring mood and general well-being rather than specific claims.
Muira Puama
A Brazilian botanical with a long tradition of use in men's tonics. Modern controlled human research specific to the marketed claims is limited.
Catuaba
An Amazonian bark long used in traditional energy and vitality preparations. Rigorous modern evidence remains limited.
Tribulus Terrestris
Long studied in the context of vitality and hormonal support, with results the research literature generally describes as mixed rather than conclusive.
Horny Goat Weed
A traditional botanical common across the men's wellness category, with mostly preliminary human evidence to date.
Green Tea Extract
A source of antioxidant polyphenols and a little natural caffeine, contributing to the gentle energy angle.
Caffeine (5 mg)
A small, disclosed amount of caffeine per gummy - a light lift, and worth tallying if you're sensitive to stimulants.
Why the undisclosed doses matter
The honest summary
Ashwagandha and L-arginine are the ingredients with the most credible research; the traditional botanicals lean more on history of use than on modern trials. Read how the blend works next.
